Zenful Childbirth Class
This award winning class combines podcasts and video. Prepare for your birth as you prepare dinner or drive and listen as often as you like. The online format includes:
Six podcast sessions with dynamic instructors.
Videos that further illustrate the subjects from the podcasts
The gorgeous Preparing for Birth journal which inspires positive conversation with partners, and with care providers.
Prepared Feeding video the on demand breastfeeding class that you will go back to over and over again during your infant feeding journey
Nourish Your Baby Feeding Course
Breastfeeding guide for all moms new or experienced. Nourish your baby minus the pain. Learn the proper techniques to get you feeding and feeling good doing so. Topics include:
Techniques to establish the first latch
Breastfeeding positions
Connecting position and latch
Interventions
Feeding rhythms
Care for nipples and breast
Pumping and milk storage
Healthy bottle feeding
Relax - Meditations for Pregnancy and Birth
Twelve pregnancy and birth meditations written by birth professionals and a certified hypnotherapist to help prepare your mind for the journey of labor and birth.